He Turned Our Friends Against Me—How to Reclaim Your Voice One of the most painful parts of a breakup or divorce isn’t just losing your...

Breakups are never clean, but some leave behind scorched earth. If you’re coming out of a toxic or emotionally traumatic breakup, the...

Dating after divorcing a narcissist is complicated enough—but dating with kids  while co-parenting with a manipulative ex? That’s a whole...

If you’ve divorced a narcissist, dating again might feel like walking through a minefield—one wrong move and you're back in chaos. The...

Divorcing a narcissist leaves wounds deeper than most people realize. Even after the court battles end, survivors are left with trauma,...

When Your Ex Uses Your Past Mistakes Against You You’re trying to move forward. But every time you start to gain momentum, your ex swoops...

After a messy breakup, especially with a narcissistic or high-conflict ex, it’s common to face manipulation by proxy—also known as...

If your ex routinely “forgets” to drop off the kids during your court-ordered parenting time , you’re not alone—and you’re not...

If your ex is telling your kids things like “He doesn’t care about you,” or “She ruined our family,” it may be more than just...

What should you do when your child says, “I don’t want to go to Dad’s (or Mom’s) house this weekend” ? Many parents feel torn between...

You suggested a co-parenting app to keep communication civil and organized—but your ex flat-out refuses. No surprise there . Whether it’s...

Your ex has moved on—and suddenly their new partner is acting like a step-parent, whether you approve or not. Maybe they’re inserting...

It starts with a flashy delivery. Then another surprise gift. Then the iPad they “forgot to ask you about.” If your ex is giving your...

Hearing your child say, “Mommy said you’re mean,” can feel like a gut punch. It’s more than hurt feelings—it’s a sign of potential...

Technology should help co-parents—not become a weapon in custody wars. Unfortunately, some exes cross a serious line by using their...

In today’s digital age, video calls are a normal way to stay connected. However, if your partner constantly demands video chats, it could...

Ever notice how your ex always reaches out just when you're finally starting to heal ? Maybe it's a late-night “I’ll always love you” or...

You’re doing your best to move on from a toxic or narcissistic ex —and suddenly, they text. They miss you. They want to talk. They say...

You walked away from someone who damaged your self-worth, drained your energy, and manipulated your kindness— so why do you still feel...

You know going “no contact” is the right move. You’ve read the advice, blocked the number, even avoided social media. But deep down, part...