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How to Stay No Contact When You Still Crave Closure

  • Writer: Michael Capleone, Sr.
    Michael Capleone, Sr.
  • 3 days ago
  • 2 min read

You know going “no contact” is the right move. You’ve read the advice, blocked the number, even avoided social media. But deep down, part of you still hopes for that final conversation. One that brings peace. Understanding. Closure.


Here’s the truth: closure from a toxic or narcissistic ex is usually a trap.

They won’t suddenly become self-aware. They won’t give you the validation or apology you deserve. They’ll gaslight, manipulate, or twist your words. And each time you engage, you reopen the wound.


This is why no contact is not cruel—it’s crucial. For your emotional health and your legal protection. In Alabama custody and divorce cases, repeated emotional outbursts—even if baited—can be weaponized. Protecting your peace protects your legal position.


Need a clear, step-by-step way to stay no contact even when your heart wants answers? My guide, “How to Stay No Contact When You Still Crave Closure”, walks you through it with legal strategy, emotional reframes, and real tools that work.

You don’t need their words. You need your power back. And this guide will help you reclaim it.




Legal Disclaimer: This blog is for informational purposes only and does not constitute legal advice. Reading this post does not create an attorney-client relationship. Every case is unique—please consult with a qualified family law attorney licensed in your jurisdiction to discuss your specific situation. Also, this  blog is for informational purposes only and does not constitute legal, financial, psychological, or professional advice. It does not create an attorney-client relationship or any other professional-client relationship. The information provided is not a substitute for consultation with a qualified attorney, financial advisor, tax professional, psychologist, or other expert regarding your specific situation.


Man in a white shirt, tie, and sunglasses stands outside a building holding a jacket. Reflective glass doors display warning signs.
Attorney Michael Capleone



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