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When Your Ex Uses Your Past Mistakes Against You
When Your Ex Uses Your Past Mistakes Against You You’re trying to move forward. But every time you start to gain momentum, your ex swoops...
Michael Capleone, Sr.
1 hour ago2 min read
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Dealing With Flying Monkeys After a Breakup
After a messy breakup, especially with a narcissistic or high-conflict ex, it’s common to face manipulation by proxy—also known as...
Michael Capleone, Sr.
23 hours ago1 min read
1 view


He Always “Forgets” to Bring the Kids – How to Document It Right
If your ex routinely “forgets” to drop off the kids during your court-ordered parenting time , you’re not alone—and you’re not...
Michael Capleone, Sr.
1 day ago2 min read
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She Lies to the Kids About Me – Is That Parental Alienation?
If your ex is telling your kids things like “He doesn’t care about you,” or “She ruined our family,” it may be more than just...
Michael Capleone, Sr.
1 day ago2 min read
1 view


What If the Kids Don’t Want to Visit — Am I Still Required to Send Them?
What should you do when your child says, “I don’t want to go to Dad’s (or Mom’s) house this weekend” ? Many parents feel torn between...

Michael Capleone, Sr.
2 days ago2 min read
1 view


What If My Ex Refuses to Use a Co-Parenting App?
You suggested a co-parenting app to keep communication civil and organized—but your ex flat-out refuses. No surprise there . Whether it’s...

Michael Capleone, Sr.
2 days ago1 min read
1 view


Can I Block My Ex’s New Partner from Talking to My Kids?
Your ex has moved on—and suddenly their new partner is acting like a step-parent, whether you approve or not. Maybe they’re inserting...

Michael Capleone, Sr.
2 days ago2 min read
2 views


My Ex Sends Gifts to Look Like the Better Parent – Can I Stop It?
It starts with a flashy delivery. Then another surprise gift. Then the iPad they “forgot to ask you about.” If your ex is giving your...

Michael Capleone, Sr.
2 days ago2 min read
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How to Respond When the Kids Say “Mommy Said You’re Mean”
Hearing your child say, “Mommy said you’re mean,” can feel like a gut punch. It’s more than hurt feelings—it’s a sign of potential...

Michael Capleone, Sr.
2 days ago2 min read
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When Your Ex Uses Your Child’s Phone to Spy on You
Technology should help co-parents—not become a weapon in custody wars. Unfortunately, some exes cross a serious line by using their...

Michael Capleone, Sr.
2 days ago2 min read
1 view


Why He Makes You Stay on Video Chat So Much – Is It Love or Control?
In today’s digital age, video calls are a normal way to stay connected. However, if your partner constantly demands video chats, it could...

Michael Capleone, Sr.
2 days ago2 min read
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I’ll Always Love You – When Toxic Exes Keep You Stuck
Ever notice how your ex always reaches out just when you're finally starting to heal ? Maybe it's a late-night “I’ll always love you” or...

Michael Capleone, Sr.
3 days ago1 min read
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The Narcissist Hoovering You Back In – How to Resist
You’re doing your best to move on from a toxic or narcissistic ex —and suddenly, they text. They miss you. They want to talk. They say...

Michael Capleone, Sr.
3 days ago1 min read
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Why You Feel Guilty for Leaving Someone Who Hurt You
You walked away from someone who damaged your self-worth, drained your energy, and manipulated your kindness— so why do you still feel...

Michael Capleone, Sr.
3 days ago1 min read
1 view


How to Stay No Contact When You Still Crave Closure
You know going “no contact” is the right move. You’ve read the advice, blocked the number, even avoided social media. But deep down, part...

Michael Capleone, Sr.
3 days ago2 min read
1 view


When You Can’t Stop Hoping They’ll Change
Do you keep holding on, hoping your toxic ex or partner will finally change? You're not alone—and you're not crazy. Many people trapped...

Michael Capleone, Sr.
3 days ago2 min read
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When My Ex Uses TikTok to Humiliate Me After a Breakup
Breakups are painful enough—but when your ex goes public on TikTok, mocking or humiliating you, it adds a new layer of damage. Whether...
Michael Capleone, Sr.
4 days ago1 min read
2 views


She Blocks Me, Then Unblocks Me – The Manipulation Cycle Explained
If your ex keeps blocking and unblocking you on social media or messaging apps, you’re not imagining the manipulation. This is a...
Michael Capleone, Sr.
4 days ago1 min read
3 views


The Trauma Bond: Why You Can’t Let Go of a Toxic Ex
You know they were toxic. They manipulated you, lied, and caused emotional chaos. So why do you still feel drawn to them? That powerful,...
Michael Capleone, Sr.
5 days ago1 min read
1 view


Ghosted by a Narcissist on Halloween – How to Set Boundaries
Being ghosted by a narcissist on Halloween is more than just hurtful—it’s strategic. Whether it’s skipping custody time, disappearing...
Michael Capleone, Sr.
6 days ago2 min read
1 view
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