Dealing With Flying Monkeys After a Breakup
- Michael Capleone, Sr.
- 17 hours ago
- 1 min read
After a messy breakup, especially with a narcissistic or high-conflict ex, it’s common to face manipulation by proxy—also known as “flying monkeys.” These are people your ex sends to question you, pressure you, or repeat false claims about you.
It’s strategic. It’s exhausting. And you’re not alone.
Flying monkeys might include mutual friends, your ex’s family, or even other parents at school. Their goal? To do your ex’s bidding while appearing “concerned.” But you can fight back without creating more chaos.
What to do:
Set firm boundaries. You don’t owe anyone explanations.
Limit or block access where needed.
Document all communications—they may be useful in court.
If the flying monkeys are affecting your children, seek legal advice immediately.
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Legal Disclaimer: This blog is for informational purposes only and does not constitute legal advice. Reading this post does not create an attorney-client relationship. Every case is unique—please consult with a qualified family law attorney licensed in your jurisdiction to discuss your specific situation. Also, this blog is for informational purposes only and does not constitute legal, financial, psychological, or professional advice. It does not create an attorney-client relationship or any other professional-client relationship. The information provided is not a substitute for consultation with a qualified attorney, financial advisor, tax professional, psychologist, or other expert regarding your specific situation.
