When your ex accuses you of being “crazy,” it’s not just disrespectful—it’s strategic. These kinds of smear campaigns can damage your...

Healthy co-parenting should be cooperative —not controlling. But many parents find themselves dealing with an ex who uses the term...

You suggested a co-parenting app to keep communication civil and organized—but your ex flat-out refuses. No surprise there . Whether it’s...

Your ex has moved on—and suddenly their new partner is acting like a step-parent, whether you approve or not. Maybe they’re inserting...

It starts with little things: your ex lets your child break the rules you just set, mocks your decisions, or reverses your discipline in...

It starts with a flashy delivery. Then another surprise gift. Then the iPad they “forgot to ask you about.” If your ex is giving your...

Hearing your child say, “Mommy said you’re mean,” can feel like a gut punch. It’s more than hurt feelings—it’s a sign of potential...

In today’s digital age, video calls are a normal way to stay connected. However, if your partner constantly demands video chats, it could...

Breakups are painful enough—but when your ex goes public on TikTok, mocking or humiliating you, it adds a new layer of damage. Whether...

If your ex is sending you toxic or threatening messages on Facebook, you may be wondering: Can I use this in court?  In most cases —...

If your ex keeps blocking and unblocking you on social media or messaging apps, you’re not imagining the manipulation. This is a...

If you’re dealing with a breakup or co-parenting situation and feel like your ex is watching everything you post on Instagram, you’re not...