Co-parenting is hard enough. Co-parenting with a narcissist? It can feel impossible. Narcissists don’t compromise, they don’t...

Introduction: What It Really Takes to Deal with a Narcissist Ex If you’re dealing with a narcissist ex, you already know: this isn’t just...

Introduction: For Pet Owners Going Through Divorce or separation—You're Not Alone If you’re going through a divorce or separation and...

What Is a Prenuptial Agreement? A Clear, Modern Explanation A prenuptial agreement—often called a “prenup”—is a legally binding contract...

What Is a Prenuptial Agreement? A Clear, Modern Explanation A prenuptial agreement—often called a “prenup”—is a legally binding contract...

What Is Hoovering—and Why Is It Happening to You? Hoovering is a manipulative tactic often used by narcissists to pull you back into a...

What Is Hoovering—and Why Is It Happening to You? Hoovering is a manipulative tactic often used by narcissists to pull you back into a...

When co-parenting becomes impossible due to conflict and manipulation, the next best model is parallel parenting. This structure limits...

You Are Still Their Parent: Strength and Hope Through Parental Alienation Parental alienation can feel like watching your child slowly...

PFAs and Restraining Orders as Legal Leverage in Divorce and Custody Battles Protection From Abuse (PFA) orders and restraining orders...

Co-parenting with a narcissist isn’t just frustrating—it’s destabilizing, exhausting, and often traumatic. Narcissistic exes thrive on...

Parental alienation is real, harmful, and one of the most emotionally devastating tactics in a high-conflict custody case. When your...

When a therapist subtly (or blatantly) takes sides with your ex, it can damage your reputation in court and your connection with your...

When your ex is using therapy as a tool to undermine your relationship with your child, it can feel like your hands are tied. But even in...

The silence after a toxic relationship can be deafening—especially when you're left holding the weight of unanswered questions. Craving...

If your relationship with your child has suffered due to parental alienation, therapy can be one of the most effective ways to begin...

What Is Parental Alienation—and How Can You Spot It Early? Parental alienation  is a form of psychological manipulation where one parent...

When DHR gets involved in your life, it can feel like you’ve already been judged. One of the first things they may ask—or demand—is that...

Who Is DHR, and Why Do They Have So Much Power in Family Court? The Department of Human Resources (DHR) plays a critical role in...

Parental alienation is a painful reality for many single moms co-parenting with narcissistic exes. If your child has been emotionally...