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Co-Parenting After a Dissolved PFA – Healing, Boundaries, and Protecting Your Child

  • Writer: Michael Capleone, Sr.
    Michael Capleone, Sr.
  • Jul 8
  • 5 min read

PFAs and Restraining Orders as Legal Leverage in Divorce and Custody Battles


Protection From Abuse (PFA) orders and restraining orders are designed to protect individuals from legitimate threats of violence, harassment, or abuse. But in high-conflict divorce or custody battles—especially involving a narcissistic or manipulative ex—these tools are sometimes weaponized for leverage rather than protection.


The reason is simple: accusation equals advantage.

A temporary PFA can:

  • Force the accused parent out of the home

  • Suspend or restrict custody or visitation

  • Create a perception of danger that influences judges, DHR, and the GAL

  • Affect temporary support rulings, property control, and living arrangements


All of this can happen before the accused ever has a chance to defend themselves in court. That’s the power of an emergency or ex parte order. In some cases, the accuser knows exactly what they’re doing. They file a PFA to tilt the playing field, secure immediate control, or build a false narrative that supports sole custody later on. The damage to your credibility begins the moment you’re served. But here’s the truth: false accusations don’t hold forever when faced with facts, preparation, and legal strategy. Judges see these patterns. GALs and DHR workers can spot manipulation over time. What matters most is how you respond—not react.


Your strategy must focus on:

  • Preserving evidence and timelines

  • Avoiding emotional missteps

  • Letting your attorney guide every move

  • Demonstrating your stability, especially in front of the GAL and court


False PFAs are frustrating. But with the right support, they can be exposed for what they are: legal tactics, not legitimate threats. When a Protection From Abuse order is lifted, the legal spotlight fades—but the emotional and logistical struggles often intensify. Co-parenting with a narcissist or high-conflict ex after a PFA has been dissolved demands vigilance, clarity, and strategy.


Don’t Let the End of the PFA Mean the End of Your Boundaries

Just because the court order is gone doesn’t mean your need for boundaries is. In fact, they matter more than ever.

  • Communicate in writing only (email or parenting apps)

  • Stick to the parenting plan—no improvising or informal trades

  • Do not engage emotionally—use short, factual replies

  • Document everything


Protecting Your Child Without Fueling the Fire

Your child may still be exposed to emotional manipulation or pressure from the other parent. Instead of trying to “correct” that parent:

  • Focus on creating a safe, consistent home with you

  • Offer open emotional space without interrogation

  • Consider counseling or therapy if appropriate


Rebuilding Trust with the Court (and Yourself)

If a false accusation led to the PFA, this is your moment to reestablish long-term credibility:

  • Stay out of court unless necessary

  • Demonstrate stability over time

  • Avoid reactive behavior—even if provoked


This stage is about showing—not telling—the court, GAL, and DHR that you are grounded, protective, and focused. Co-parenting after a PFA is not about forgiving or forgetting. It’s about staying two steps ahead to protect your peace and your parenting rights.


You're not alone—and you're not powerless. These simple, but informative and powerful guides that are strategic, legal, and provide sharp emotional tools that work. These guides are inexpensive, give you valuable knowledge, and peace of mind in addressing the issue you’re facing at a fraction of what it would cost to receive this same information from an in-person consultation with a professional.    


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—Written by Michael L. Capleone, Esq. | Alabama Family Law Attorney | All rights reserved.


Visit the website to explore resources: https://attorneymlc2003.wixsite.com/website.


About Michael Capleone, Attorney at Law 

Michael Capleone is a seasoned family law attorney based in Hoover, Alabama, with over 22+ years of experience helping clients navigate complex legal challenges, including divorce, child custody, parental rights, grandparent’s rights, military divorces, petition for protection from abuse, CPS and DHR matters, father’s rights, mother’s rights, relationship advice, pets/ animal custody when a relationship or marriage ends, and general family law matters, co-parenting, dealing with a narcissist, emotional recovery, and much more! As a licensed practicing attorney since 2003, is a dedicated advocate for his clients, Michael understands the emotional and legal complexities of family law cases and works tirelessly to secure favorable outcomes in his law practice.

Whether you’re dealing with high-conflict custody battles, seeking modifications to child support or visitation, or facing difficult divorce proceedings, having problems with a toxic ex, trying to co-parent with a narcissist. Michael Capleone provides expert legal tips and topic specific information with wisdom and clarity. He is committed to ensuring that his clients’ rights are protected, and their voices are heard in the courtroom. These blogs and guides that he is creating are meant to provide simple, straightforward, helpful, and powerful practical information for people all across the United States of America and beyond. 

These guides are written in a brief and concise way to get you powerful and useful information that you can easily print off in a reasonable small number of pages. Each guide is a concentrated, no-fluff resource — around 4-5 pages packed with professional insight, legal strategy, and emotional survival tactics. They are designed to cover the real pain points people face in courtrooms and custody fights: defending yourself against false accusations, exposing manipulation without looking petty, protecting your financial future, and keeping your relationship with your children strong in the middle of conflict.

For less than the cost of a single attorney consultation, you get targeted strategies built from over 22+ years of real-world family law experience. These aren’t generic blog articles or cookie-cutter templates. Every guide is designed to give you immediate, actionable steps — the same strategies I teach my own clients — adapted for real people dealing with real, high-stakes problems.

If you're serious about defending your rights, protecting your children, and staying one step ahead of a manipulative ex, these guides aren't just helpful — they're essential. They will save you time, reduce your stress, and help you make smarter moves when everything is on the line.

Winning in court isn’t just about having evidence. It’s about understanding the psychology, the patterns, and the legal strategies that judges actually respond to. These guides put that power in your hands. If you’re ready to stop reacting and start taking control, you’re exactly where you need to be!

For more information on Michael Capleone’s legal services or to schedule a consultation. An experienced Hoover, Alabama family law attorney that guides clients through legal strategy, emotional challenges, relationship problems, legal matters and more to achieve the best positive outcomes. Note: Licensed in the State of Alabama only. 

This blog is for informational purposes only and does not constitute legal advice. Reading this post does not create an attorney-client relationship. Every case is unique—please consult with a qualified family law attorney licensed in your jurisdiction to discuss your specific situation. Also, this  blog is for informational purposes only and does not constitute legal, financial, psychological, or professional advice. It does not create an attorney-client relationship or any other professional-client relationship. The information provided is not a substitute for consultation with a qualified attorney, financial advisor, tax professional, psychologist, or other expert regarding your specific situation.

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Attorney Michael Capleone



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