If your ex constantly lies or twists the truth, your first instinct may be to explain or defend yourself. But in family court—or even in...

When your ex accuses you of being “crazy,” it’s not just disrespectful—it’s strategic. These kinds of smear campaigns can damage your...

Healthy co-parenting should be cooperative —not controlling. But many parents find themselves dealing with an ex who uses the term...

If your ex routinely “forgets” to drop off the kids during your court-ordered parenting time , you’re not alone—and you’re not...

If your ex is telling your kids things like “He doesn’t care about you,” or “She ruined our family,” it may be more than just...

What should you do when your child says, “I don’t want to go to Dad’s (or Mom’s) house this weekend” ? Many parents feel torn between...

You suggested a co-parenting app to keep communication civil and organized—but your ex flat-out refuses. No surprise there . Whether it’s...

Your ex has moved on—and suddenly their new partner is acting like a step-parent, whether you approve or not. Maybe they’re inserting...

It starts with little things: your ex lets your child break the rules you just set, mocks your decisions, or reverses your discipline in...

It starts with a flashy delivery. Then another surprise gift. Then the iPad they “forgot to ask you about.” If your ex is giving your...

Hearing your child say, “Mommy said you’re mean,” can feel like a gut punch. It’s more than hurt feelings—it’s a sign of potential...

Technology should help co-parents—not become a weapon in custody wars. Unfortunately, some exes cross a serious line by using their...

Ever notice how your ex always reaches out just when you're finally starting to heal ? Maybe it's a late-night “I’ll always love you” or...

You’re doing your best to move on from a toxic or narcissistic ex —and suddenly, they text. They miss you. They want to talk. They say...

You walked away from someone who damaged your self-worth, drained your energy, and manipulated your kindness— so why do you still feel...

Even after the divorce is finalized, many people still feel emotionally tethered to their ex. If the relationship was abusive or...

Can’t stop thinking about your ex—even though they hurt you? Feel drawn back into the cycle every time they’re nice again? You’re not...

Do you keep holding on, hoping your toxic ex or partner will finally change? You're not alone—and you're not crazy. Many people trapped...

Even after leaving a toxic relationship, the trauma bond can linger — especially when you share kids. Forced contact, emotional...

You know they were toxic. They lied, manipulated, and left you emotionally drained. So why do you still miss them? The answer isn’t...