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My Ex Uses My Child as a Messenger – How to Set Boundaries Without Hurting My Kid

  • Michael Capleone, Sr.
  • Apr 16
  • 2 min read

Updated: Apr 19

It’s a common tactic in toxic co-parenting dynamics: your ex refuses direct communication and instead uses your child as a go-between. This isn’t just annoying—it’s emotionally harmful to your child and unfair to you. Your child isn’t a courier. But when your ex constantly sends messages through them, you’re put in a painful position: protect your kid’s emotional well-being while dealing with a manipulative co-parent. This guide gives you practical scripts, emotional tools, and legal boundary-setting strategies that protect your peace without putting your child in the middle.


In the guide, Hoover, Alabama family law attorney Michael Capleone explains:


  • Why using kids as messengers is damaging

  • What Alabama courts say about parental communication

  • How to set firm, respectful boundaries

  • Examples of what to say to your child when they’re put in the middle

  • Red flags that your ex’s behavior may escalate to parental alienation


Often times after divorce, many ex spouses use children as messengers. This is damaging for many reasons, but mostly because it emotionally places them in the middle of things. I've written a simple guide to help in these circumstances.


This situation isn’t just uncomfortable—it can create long-term emotional consequences for your child. Learn how to respond in a way that protects your child while documenting your ex’s behavior properly.


Need more in-depth help? Grab the full guide: "My Ex Uses My Child as a Messenger – How to Set Boundaries Without Hurting Your Kid." https://legalista8.gumroad.com/l/mycdp



Disclaimer: This blog is for informational purposes only and does not constitute legal advice. Every case is unique. For legal guidance tailored to your situation, please consult an experienced family law attorney licensed in your state.

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