When Your Ex Uses Your Past Mistakes Against You You’re trying to move forward. But every time you start to gain momentum, your ex swoops...

When your ex accuses you of being “crazy,” it’s not just disrespectful—it’s strategic. These kinds of smear campaigns can damage your...

Healthy co-parenting should be cooperative —not controlling. But many parents find themselves dealing with an ex who uses the term...

Your ex has moved on—and suddenly their new partner is acting like a step-parent, whether you approve or not. Maybe they’re inserting...

It’s a common tactic in toxic co-parenting dynamics: your ex refuses direct communication and instead uses your child as a go-between....

If your ex constantly puts your child in the middle by having them call to cancel visits , you’re dealing with more than just...