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HooverAlabama Divorce and Family Law Attorney Michael Capleone
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Mental Health & Legal Survival


Can DHR Force Me to Take a Drug Test? What You Need to Know Right Now
When DHR gets involved in your life, it can feel like you’ve already been judged. One of the first things they may ask—or demand—is that...

Michael Capleone, Sr.
Jun 176 min read
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False Reports to DHR: When Your Ex Tries to Weaponize the System
Who Is DHR, and Why Do They Have So Much Power in Family Court? The Department of Human Resources (DHR) plays a critical role in...

Michael Capleone, Sr.
Jun 166 min read
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How a DHR Safety Plan Can Impact Custody—And What to Watch For
Who Is DHR, and Why Do They Have So Much Power in Family Court? The Department of Human Resources (DHR) plays a critical role in...

Michael Capleone, Sr.
Jun 166 min read
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DHR Knocked on My Door Without Warning—What Are My Rights?
Who Is DHR, and Why Do They Have So Much Power in Family Court? The Department of Human Resources (DHR) plays a critical role in...

Michael Capleone, Sr.
Jun 166 min read
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What Not to Say to a Guardian ad Litem: Avoiding the Mistakes That Can Cost You Custody
What Exactly Is a Guardian ad Litem? Understanding Their Role, Authority, and Why They Matter A Guardian ad Litem (GAL) is a...

Michael Capleone, Sr.
Jun 165 min read
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Guardian ad Litem Interview Questions You Should Expect—and How to Answer Them with Confidence
What Exactly Is a Guardian ad Litem? Understanding Their Role, Authority, and Why They Matter A Guardian ad Litem (GAL) is a...

Michael Capleone, Sr.
Jun 165 min read
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Guardian ad Litem Home Visit Checklist: How to Prepare, What to Expect, and What Judges Really Notice
What Exactly Is a Guardian ad Litem? Understanding Their Role, Authority, and Why They Matter A Guardian ad Litem (GAL) is a...

Michael Capleone, Sr.
Jun 165 min read
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How to Explain Parallel Parenting to a Judge (Without Sounding Like the Problem)
Judges want one thing in custody cases: the best interests of the child. If you request parallel parenting, you must present it not as a...

Michael Capleone, Sr.
Jun 155 min read
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When to Stop Trying to Co-Parent and Start Parallel Parenting
At first, you may have tried your best to co-parent. You answered texts. You compromised. You did what the court asked. What Is Parallel...

Michael Capleone, Sr.
Jun 155 min read
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Parallel Parenting vs. Co-Parenting: Which One Protects You in Court?
When a relationship breaks down and children are involved, parenting doesn’t end—but it does transform. Co-parenting is often the court's...

Michael Capleone, Sr.
Jun 156 min read
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Negotiating After Failed Mediation: Stay Realistic, Stay Firm
When mediation fails, it’s not the end—it’s the beginning of a new legal strategy. With a narcissist, failed mediation is often...

Michael Capleone, Sr.
Jun 144 min read
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Inside the Mediation Room: What to Expect When Facing a Narcissist
Walking into mediation with a narcissist is not a level playing field—it’s a psychological performance stage. Knowing what to expect...

Michael Capleone, Sr.
Jun 144 min read
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Preparing for Mediation with a Narcissist: Documents, Mindset, and What to Expect
Mediation is often billed as a civil alternative to court—but when you're dealing with a narcissist, that "civil" mask can quickly slip....

Michael Capleone, Sr.
Jun 144 min read
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Moving On After a Narcissist—Avoiding Hoovering and Maintaining No Contact
Introduction You escaped his cheating and gaslighting, but he’s still pulling: late-night texts, guilt trips, declarations of love. This...

Michael Capleone, Sr.
Jun 135 min read
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Love Bombing and Trauma Bonds—Why You Stay When He Cheated
Introduction After he cheated, everything changed—but his sudden niceness might have felt so good you forgot why you left. That’s no...

Michael Capleone, Sr.
Jun 135 min read
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My Ex Girlfriend Won’t Let Me See My Child – What Are My Rights? (Rebuilding After Parental Alienation)
You finally get your visitation time—but your child avoids eye contact, refuses to speak, or seems angry at you for no reason. It’s like...

Michael Capleone, Sr.
Jun 135 min read
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My Ex Girlfriend Won’t Let Me See My Child – What Are My Rights? (Co-Parenting with a Narcissist)
You’re not just dealing with a breakup—you’re dealing with a power struggle. Every time you ask to see your child, your ex responds with...

Michael Capleone, Sr.
Jun 135 min read
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My Ex Girlfriend Won’t Let Me See My Child – What Are My Rights? Petitions for Paternity & Visitation in Family Court
You love your child. But now your ex-girlfriend has cut off contact and is denying you access. She’s making decisions unilaterally,...

Michael Capleone, Sr.
Jun 135 min read
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I'm a Single Mom and I'm Exhausted — Rebuilding Your Relationship After Parental Alienation
Parental alienation is a painful reality for many single moms co-parenting with narcissistic exes. If your child has been emotionally...

Michael Capleone, Sr.
Jun 124 min read
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I'm a Single Mom and I'm Exhausted — How to Effectively Communicate with DHR and the Guardian ad Litem When Co-Parenting with a Narcissist
Dealing with the Department of Human Resources (DHR) and a Guardian ad Litem (GAL) adds another layer of complexity to co-parenting with...

Michael Capleone, Sr.
Jun 124 min read
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