My Ex Girlfriend Won’t Let Me See My Child – What Are My Rights? (Co-Parenting with a Narcissist)
- Michael Capleone, Sr.
- Jun 13
- 5 min read
You’re not just dealing with a breakup—you’re dealing with a power struggle. Every time you ask to see your child, your ex responds with anger, excuses, or accusations. She manipulates situations to keep you at a distance, even when your intentions are sincere and consistent.
If this sounds familiar, you may be co-parenting with a narcissist or someone with high-conflict traits.
Narcissistic Behavior in Custody Conflicts
Narcissistic or uncooperative exes often weaponize the child to control or punish the other parent. Common behaviors include:
Blocking or canceling visitation
Refusing to communicate unless it’s to blame or insult
Encouraging the child to take sides
Using the child as leverage to get emotional reactions
Filing false reports or claims to alienate you
These tactics are damaging—not just to you, but to your child. They breed confusion, fear, and emotional instability.
Legal Tools for Dealing with High-Conflict Co-Parents
You can’t control your ex, but you can control the process. Start by documenting everything:
Save every message or call
Note missed visitations
Use co-parenting apps like OurFamilyWizard or TalkingParents
Avoid emotional language—keep everything factual and calm
These records become critical if your case goes before a judge.
Petition for Enforceable Custody and Visitation
Don’t rely on verbal agreements. File for a court order that clearly lays out:
Your visitation schedule
Exchange locations and times
Holiday and summer parenting time
Required use of co-parenting communication tools
Specific consequences for missed visitation or interference
Having a binding order shifts power away from the narcissistic ex and gives you legal recourse.
Dealing with False Allegations and Manipulation
Narcissistic exes often use false abuse claims to gain leverage. If this happens:
Do not engage in verbal or physical confrontation
Hire a family law attorney immediately
Submit evidence refuting false claims (messages, witness statements, etc.)
Alabama courts do not tolerate false allegations. Once exposed, it may work in your favor, especially in determining credibility and custody.
Focus on the Child, Not the Conflict
Your child needs a safe, stable, and loving parent—regardless of your ex’s behavior. Always show up for your parenting time, stay calm, and avoid badmouthing the other parent.
Consistency and patience will earn your child’s trust, even if your ex is trying to erode it.
In short: set boundaries, gather proof, and let the law do the heavy lifting.
You're not alone—and you're not powerless. These simple, but informative and powerful guides that are strategic, legal, and provide sharp emotional tools that work. These guides are inexpensive, give you valuable knowledge, and peace of mind in addressing the issue you’re facing at a fraction of what it would cost to receive this same information from an in-person consultation with a professional.
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About Michael Capleone, Attorney at Law
Michael Capleone is a seasoned family law attorney based in Hoover, Alabama, with over 22+ years of experience helping clients navigate complex legal challenges, including divorce, child custody, parental rights, grandparent’s rights, military divorces, petition for protection from abuse, CPS and DHR matters, father’s rights, mother’s rights, relationship advice, pets/ animal custody when a relationship or marriage ends, and general family law matters, co-parenting, dealing with a narcissist, emotional recovery, and much more! As a licensed practicing attorney since 2003, is a dedicated advocate for his clients, Michael understands the emotional and legal complexities of family law cases and works tirelessly to secure favorable outcomes in his law practice.
Whether you’re dealing with high-conflict custody battles, seeking modifications to child support or visitation, or facing difficult divorce proceedings, having problems with a toxic ex, trying to co-parent with a narcissist. Michael Capleone provides expert legal tips and topic specific information with wisdom and clarity. He is committed to ensuring that his clients’ rights are protected, and their voices are heard in the courtroom. These blogs and guides that he is creating are meant to provide simple, straightforward, helpful, and powerful practical information for people all across the United States of America and beyond.
These guides are written in a brief and concise way to get you powerful and useful information that you can easily print off in a reasonable small number of pages. Each guide is a concentrated, no-fluff resource — around 4-5 pages packed with professional insight, legal strategy, and emotional survival tactics. They are designed to cover the real pain points people face in courtrooms and custody fights: defending yourself against false accusations, exposing manipulation without looking petty, protecting your financial future, and keeping your relationship with your children strong in the middle of conflict.
For less than the cost of a single attorney consultation, you get targeted strategies built from over 22+ years of real-world family law experience. These aren’t generic blog articles or cookie-cutter templates. Every guide is designed to give you immediate, actionable steps — the same strategies I teach my own clients — adapted for real people dealing with real, high-stakes problems.
If you're serious about defending your rights, protecting your children, and staying one step ahead of a manipulative ex, these guides aren't just helpful — they're essential. They will save you time, reduce your stress, and help you make smarter moves when everything is on the line.
Winning in court isn’t just about having evidence. It’s about understanding the psychology, the patterns, and the legal strategies that judges actually respond to. These guides put that power in your hands. If you’re ready to stop reacting and start taking control, you’re exactly where you need to be!
For more information on Michael Capleone’s legal services or to schedule a consultation. An experienced Hoover, Alabama family law attorney that guides clients through legal strategy, emotional challenges, relationship problems, legal matters and more to achieve the best positive outcomes. Note: Licensed in the State of Alabama only.
This blog is for informational purposes only and does not constitute legal advice. Reading this post does not create an attorney-client relationship. Every case is unique—please consult with a qualified family law attorney licensed in your jurisdiction to discuss your specific situation. Also, this blog is for informational purposes only and does not constitute legal, financial, psychological, or professional advice. It does not create an attorney-client relationship or any other professional-client relationship. The information provided is not a substitute for consultation with a qualified attorney, financial advisor, tax professional, psychologist, or other expert regarding your specific situation.
