Mental Health & Legal Survival

If you’ve been falsely accused of child abuse or neglect and now DHR is at your door, you’re not alone—and you’re not powerless. All...

A false DHR complaint can send a shockwave through your life—especially if it’s based on revenge, misunderstanding, or lies from a...

You’re scheduled for a custody exchange—but you’re afraid. Maybe your ex has been threatening. Maybe they brought a weapon last time . So...

Picture this: You arrive for a custody exchange—and your ex has a visible weapon . Maybe it’s holstered. Maybe it's in their car. But the...

Custody exchanges are supposed to be neutral. But what happens when your ex shows up with a gun or other weapon ? Whether or not they...

You notice your ex keeps referencing things you never said in public. Suddenly, it hits you: Are they recording your conversations...

It’s one of the most tempting moves in high-conflict custody battles—sending your child to visitation with a hidden recorder to catch...

Recording your ex can feel like a smart move—especially when tensions rise during a custody exchange or divorce dispute. But is it legal...

Social media posts can feel like digital grenades in a custody or divorce case—especially when your ex is making veiled threats, sharing...

There’s nothing more maddening than watching your ex post vague accusations, lies, or emotional jabs about you on Facebook or...

Divorce and breakups don’t just play out in court—they now unfold on Facebook, Instagram, and TikTok too. If your ex is attacking you...

You’re blindsided. A sheriff or process server just handed you a restraining order or PFA, and now you’re overwhelmed, furious, or...

Being served with a restraining order—whether it’s called a PFA, protective order, or stay-away order—isn’t just shocking. It’s legally...

Getting served with a PFA (Protection from Abuse) or restraining order in Alabama can be frightening, especially if the accusations are...

Your ex is a narcissist who lies, twists facts, and plays the victim. You know the truth—but you can’t win on truth alone.  You need...

Co-parenting with a narcissist isn’t just stressful—it can be psychologically draining and legally dangerous if you lose your cool....

Co-parenting is hard enough—but when your ex is a narcissist, it can become a minefield of manipulation, gaslighting, and emotional...

A judge can issue a Protection from Abuse order based solely on your ex’s testimony. That’s why it’s crucial to show up with solid,...

When a parent files a PFA, it may come with custody demands that seem sudden—or strategic. If you suspect your ex is using a PFA to gain...

False accusations in family court can be terrifying—and when those accusations involve a Protection from Abuse (PFA) petition, the stakes...