Mental Health & Legal Survival

Who is the Guardian ad Litem—and Why Does It Matter? In DHR or family court cases involving children, a guardian ad litem (GAL)  is often...

You Answer the Door—And There They Are. An unannounced visit from DHR or CPS is enough to rattle anyone—especially when your parenting is...

When divorcing a high-conflict or narcissistic partner, the court process can feel like psychological warfare. If you're dealing with...

In a pendente lite hearing, you’re not just asking for temporary custody—you’re setting the tone for your entire case. Many parents don’t...

If you’re in the middle of a divorce or custody dispute and fear for your child’s well-being, waiting for a final hearing is not an...

If you’ve found yourself pouring your heart out to someone who seems cold, indifferent, or dismissive, you may be dating a narcissist....

Control is the currency of a narcissist. In narcissistic relationships, your autonomy is eroded bit by bit until your thoughts, time, and...

At first, it may feel like you’ve found the person of your dreams. They say all the right things, shower you with attention, and make you...

Parallel parenting is more than a parenting strategy—it’s a courtroom asset . When combined with diligent documentation, it offers...

A good parallel parenting plan doesn’t just exist on paper—it functions as a firewall against conflict. Every detail should be structured...

Thinking about whether this strategy is right for your case or situation read my Guide below! In the emotionally charged world of...

Being prepared for a GAL visit isn’t about being perfect. It’s about demonstrating a stable, safe, loving home life. Start early, stay...

The Guardian ad Litem (GAL) interview is your chance to speak directly about your child, your parenting, and your concerns. But what you...

When a Guardian ad Litem (GAL) is appointed to your case, their home visit can carry immense weight in determining custody and visitation...

Heartbreak is not the end. In many ways, it’s the rebirth of something deeper—your relationship with yourself.  When someone leaves you...

When heartbreak takes the rug out from under your life, routine becomes a form of rescue. Without realizing it, your relationship likely...

When someone we love leaves us—especially for someone else—the pain can feel unbearable. It’s not just the loss of the relationship, but...

When you're falsely accused and facing a hearing on a Protection from Abuse petition, the courtroom becomes the battleground. You need to...

A temporary Protection from Abuse (PFA) order can feel like a legal ambush. The court issues it before hearing your side, but its effects...

Being falsely accused of abuse in a Protection from Abuse (PFA) petition is one of the most emotionally destabilizing and legally...