My Ex Is Posting Lies About Me on Social Media – Can I Use That in Court?

If your ex is spreading lies about you on social media — whether it’s Facebook, Instagram, or TikTok — you’re not alone. These emotional and public attacks are unfortunately common during divorce and custody battles.

But can you use their posts in court?

The short answer: yes, sometimes — but it depends.

Family courts can consider social media content as evidence, especially if it directly impacts your child’s well-being or your co-parenting credibility. But not every angry post will carry legal weight.

Here are a few things to know:

Defamation must be more than name-calling — it needs to be false and damaging

Screenshots matter — collect them with timestamps, usernames, and URLs when possible

Judges want to see how posts impact your child or violate court orders

If you feel threatened or harassed, you may have grounds to file a motion

You also need to be careful not to respond emotionally online. Don’t “clap back” — document and protect your case instead!

I wrote a detailed, attorney-backed guide called: “My Ex Posts Lies About Me on Social Media –

Can I Use This in Court?”

It covers exactly what you can (and can’t) do with online lies in family court. I explain how to preserve evidence, what courts look for, and what your rights are — all based on 20+ years of family law experience.

If you're dealing with this in Alabama, or anywhere, you deserve to know the truth about your options!

Grab the guide here: https://legalista8.gumroad.com/l/lehehh

Visit my full website: https://attorneymlc2003.wixsite.com/website

Need help? Reach out for a consultation in Hoover or anywhere in Alabama.

Disclaimer: This blog is for informational purposes only and does not constitute legal advice. Every case is unique. For legal guidance tailored to your situation, please consult an experienced family law attorney licensed in your state.